7009
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:46.8 | 2:05.3 | 872 | 2:05.2 | 2:05.1 | 2:04.6 | 2:03.9 | 2:01.8 | 1:58.4 | 1:52.2 | |
| 1000m | 3:42.4 | 4:28.3 | 854 | 4:28.1 | 4:27.7 | 4:26.8 | 4:25.2 | 4:20.5 | 4:13.1 | 3:59.5 | |
| 2000m | 7:39.5 | 9:24.5 | 823 | 9:24.1 | 9:23.4 | 9:21.3 | 9:17.9 | 9:08.0 | 8:52.1 | 8:23.0 | |
| 5000m | 20:11.7 | 23:42.1 | 866 | 23:41.3 | 23:39.6 | 23:34.7 | 23:26.5 | 23:02.4 | 22:24.0 | 21:13.4 | |
| 6000m | 24:32.3 | 27:25.3 | 909 | 27:24.1 | 27:22.2 | 27:16.7 | 27:07.7 | 26:41.1 | 25:58.8 | 24:40.4 | |
| 10km | 41:38.1 | 47:59.2 | 886 | 47:56.3 | 47:53.0 | 47:43.1 | 47:26.8 | 46:38.9 | 45:22.7 | 43:02.0 | |
| 30 mins | 7317 | 6393 | 889 | 6399 | 6407 | 6428 | 6465 | 6575 | 6758 | 7124 | |
| 60 mins | 14164 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:31:12.3 | 1:43:10.7 | 910 | 1:43:06.8 | 1:42:59.8 | 1:42:39.0 | 1:42:04.5 | 1:40:23.4 | 1:37:42.1 | 1:32:44.1 | |
| Marathon | 3:17:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 59 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points