5850
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:43.9 | 739 | 1:43.7 | 1:43.6 | 1:43.1 | 1:42.4 | 1:40.3 | 1:37.0 | 1:30.9 | |
| 1000m | 2:43.3 | 3:57.4 | 715 | 3:57.1 | 3:56.8 | 3:55.8 | 3:54.1 | 3:49.1 | 3:41.4 | 3:27.3 | |
| 2000m | 5:47.1 | 8:01.4 | 735 | 8:01.0 | 8:00.4 | 7:58.4 | 7:55.1 | 7:45.5 | 7:30.4 | 7:03.0 | |
| 5000m | 15:38.3 | 22:10.1 | 722 | 22:09.9 | 22:08.0 | 22:02.4 | 21:53.2 | 21:26.2 | 20:43.6 | 19:26.3 | |
| 6000m | 19:13.0 | 27:07.3 | 716 | 27:05.0 | 27:02.8 | 26:55.9 | 26:44.7 | 26:11.9 | 25:20.1 | 23:46.0 | |
| 10km | 33:10.9 | 45:14.1 | 734 | 45:10.5 | 45:06.8 | 44:55.8 | 44:37.7 | 43:44.7 | 42:21.0 | 39:48.6 | |
| 30 mins | 9327 | 6537 | 721 | 6543 | 6553 | 6581 | 6627 | 6767 | 7000 | 7467 | |
| 60 mins | 17745 | 13561 | 768 | 13567 | 13584 | 13638 | 13726 | 13992 | 14436 | 15323 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points