8210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:22.2 | 973 | 1:22.1 | 1:22.0 | 1:21.7 | 1:21.3 | 1:20.0 | 1:18.0 | 1:14.2 | |
| 1000m | 2:52.0 | 3:05.6 | 950 | 3:05.4 | 3:05.2 | 3:04.6 | 3:03.6 | 3:00.7 | 2:56.1 | 2:47.5 | |
| 2000m | 6:04.6 | 6:38.8 | 929 | 6:38.6 | 6:38.2 | 6:36.9 | 6:34.8 | 6:28.4 | 6:18.4 | 5:59.7 | |
| 5000m | 16:13.0 | 18:16.7 | 902 | 18:16.3 | 18:15.1 | 18:11.4 | 18:05.3 | 17:47.4 | 17:18.9 | 16:26.3 | |
| 6000m | 19:47.5 | 22:22.2 | 895 | 22:21.0 | 22:19.5 | 22:15.0 | 22:07.5 | 21:45.6 | 21:10.7 | 20:06.1 | |
| 10km | 34:01.5 | 38:48.6 | 868 | 38:46.4 | 38:43.8 | 38:35.9 | 38:22.8 | 37:44.5 | 36:43.4 | 34:50.6 | |
| 30 mins | 8999 | 7875 | 879 | 7879 | 7888 | 7915 | 7960 | 8095 | 8320 | 8770 | |
| 60 mins | 17316 | 15035 | 865 | 15039 | 15057 | 15109 | 15195 | 15455 | 15888 | 16754 | |
| Half M | 1:16:08.7 | 1:26:48.8 | 849 | 1:26:46.4 | 1:26:40.5 | 1:26:22.8 | 1:25:53.6 | 1:24:27.8 | 1:22:11.1 | 1:17:58.6 | |
| Marathon | 2:32:17.6 | 3:14:44.5 | 798 | 3:14:37.4 | 3:14:22.5 | 3:13:38.0 | 3:12:24.6 | 3:08:49.9 | 3:03:09.2 | 2:52:45.9 | |
| Category Male 52 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points