7551
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.7 | 1:43.9 | 852 | 1:43.8 | 1:43.6 | 1:43.3 | 1:42.6 | 1:40.8 | 1:37.9 | 1:32.6 | |
| 1000m | 3:04.9 | 3:42.9 | 860 | 3:42.6 | 3:42.3 | 3:41.5 | 3:40.2 | 3:36.3 | 3:30.2 | 3:18.9 | |
| 2000m | 6:29.4 | 8:14.4 | 796 | 8:13.8 | 8:13.2 | 8:11.3 | 8:08.2 | 7:59.2 | 7:44.9 | 7:18.7 | |
| 5000m | 16:56.4 | 21:29.4 | 806 | 21:29.0 | 21:27.3 | 21:22.5 | 21:14.4 | 20:50.9 | 20:13.6 | 19:05.2 | |
| 6000m | 20:33.7 | 24:59.5 | 836 | 24:58.1 | 24:56.3 | 24:50.8 | 24:41.9 | 24:15.6 | 23:33.9 | 22:17.3 | |
| 10km | 34:56.7 | 41:50.8 | 842 | 41:49.5 | 41:46.5 | 41:37.5 | 41:22.7 | 40:39.4 | 39:30.4 | 37:23.6 | |
| 30 mins | 8643 | 7277 | 852 | 7282 | 7291 | 7317 | 7360 | 7490 | 7706 | 8138 | |
| 60 mins | 16792 | 14113 | 844 | 14114 | 14131 | 14181 | 14265 | 14517 | 14937 | 15777 | |
| Half M | 1:15:58.1 | 1:28:10.8 | 863 | 1:28:04.7 | 1:27:58.6 | 1:27:40.3 | 1:27:10.1 | 1:25:41.6 | 1:23:20.6 | 1:19:00.6 | |
| Marathon | 2:38:37.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
