3875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:39.4 | 790 | 1:39.3 | 1:39.2 | 1:38.8 | 1:38.1 | 1:36.2 | 1:33.2 | 1:27.6 | |
| 1000m | 2:44.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.1 | 7:44.0 | 767 | 7:43.8 | 7:43.2 | 7:41.3 | 7:38.3 | 7:29.4 | 7:15.3 | 6:49.7 | |
| 5000m | 15:36.9 | 20:29.4 | 789 | 20:28.7 | 20:27.1 | 20:22.3 | 20:14.3 | 19:51.2 | 19:14.5 | 18:07.5 | |
| 6000m | 19:11.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:00.5 | 43:39.8 | 764 | 43:37.9 | 43:34.5 | 43:24.2 | 43:07.1 | 42:17.4 | 40:58.7 | 38:35.0 | |
| 30 mins | 9266 | 6882 | 765 | 6890 | 6899 | 6927 | 6973 | 7112 | 7344 | 7807 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points