7633
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:40.7 | 848 | 1:40.5 | 1:40.4 | 1:40.0 | 1:39.4 | 1:37.5 | 1:34.6 | 1:29.2 | |
| 1000m | 2:55.1 | 3:40.2 | 847 | 3:40.1 | 3:39.8 | 3:39.0 | 3:37.6 | 3:33.6 | 3:27.3 | 3:15.7 | |
| 2000m | 6:12.6 | 7:35.4 | 848 | 7:35.2 | 7:34.6 | 7:33.0 | 7:30.2 | 7:22.2 | 7:09.5 | 6:46.1 | |
| 5000m | 16:32.5 | 20:08.1 | 861 | 20:06.6 | 20:05.2 | 20:00.8 | 19:53.6 | 19:32.4 | 18:58.8 | 17:57.0 | |
| 6000m | 20:08.4 | 24:45.1 | 851 | 24:43.6 | 24:41.7 | 24:36.3 | 24:27.3 | 24:01.1 | 23:19.4 | 22:02.8 | |
| 10km | 34:37.0 | 41:51.6 | 852 | 41:49.9 | 41:46.9 | 41:37.8 | 41:22.9 | 40:39.2 | 39:29.6 | 37:21.7 | |
| 30 mins | 8832 | 7318 | 859 | 7327 | 7335 | 7362 | 7406 | 7539 | 7759 | 8201 | |
| 60 mins | 17047 | 13925 | 838 | 13936 | 13953 | 14005 | 14090 | 14346 | 14772 | 15624 | |
| Half M | 1:17:46.7 | 1:34:54.0 | 829 | 1:34:47.6 | 1:34:40.7 | 1:34:20.0 | 1:33:45.9 | 1:32:05.9 | 1:29:27.1 | 1:24:35.2 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points