6693
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.2 | 1:49.9 | 814 | 1:49.8 | 1:49.7 | 1:49.3 | 1:48.6 | 1:46.6 | 1:43.4 | 1:37.5 | |
| 1000m | 3:06.0 | 3:47.0 | 852 | 3:46.9 | 3:46.6 | 3:45.8 | 3:44.5 | 3:40.5 | 3:34.1 | 3:22.5 | |
| 2000m | 6:32.5 | 7:56.2 | 835 | 7:56.0 | 7:55.4 | 7:53.7 | 7:50.9 | 7:42.5 | 7:29.3 | 7:05.0 | |
| 5000m | 17:04.7 | 20:48.9 | 844 | 20:48.8 | 20:47.3 | 20:42.8 | 20:35.3 | 20:13.3 | 19:38.4 | 18:34.4 | |
| 6000m | 20:43.8 | 24:56.9 | 853 | 24:55.8 | 24:54.0 | 24:48.6 | 24:39.8 | 24:13.8 | 23:32.6 | 22:16.7 | |
| 10km | 35:15.0 | 42:51.8 | 840 | 42:51.4 | 42:48.3 | 42:38.9 | 42:23.5 | 41:38.5 | 40:26.8 | 38:15.1 | |
| 30 mins | 8576 | 7052 | 838 | 7054 | 7063 | 7089 | 7131 | 7260 | 7474 | 7903 | |
| 60 mins | 16668 | 13349 | 817 | 13360 | 13377 | 13427 | 13510 | 13760 | 14177 | 15010 | |
| Half M | 1:16:39.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:40:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points