7125
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:36.9 | 783 | 1:36.7 | 1:36.6 | 1:36.2 | 1:35.6 | 1:33.8 | 1:30.9 | 1:25.6 | |
| 1000m | 2:44.8 | 3:32.3 | 792 | 3:32.2 | 3:31.9 | 3:31.1 | 3:29.8 | 3:25.8 | 3:19.6 | 3:08.2 | |
| 2000m | 5:48.9 | 7:33.9 | 774 | 7:33.4 | 7:32.8 | 7:31.0 | 7:28.1 | 7:19.6 | 7:06.2 | 6:41.7 | |
| 5000m | 15:38.3 | 19:52.0 | 794 | 19:51.4 | 19:49.9 | 19:45.4 | 19:38.0 | 19:16.2 | 18:41.6 | 17:38.4 | |
| 6000m | 19:12.4 | 24:09.7 | 792 | 24:08.6 | 24:06.8 | 24:01.4 | 23:52.4 | 23:26.2 | 22:44.5 | 21:28.3 | |
| 10km | 33:01.9 | 40:30.8 | 808 | 40:30.2 | 40:27.3 | 40:18.4 | 40:03.7 | 39:20.8 | 38:12.5 | 36:07.1 | |
| 30 mins | 9258 | 7458 | 813 | 7467 | 7476 | 7504 | 7550 | 7689 | 7921 | 8384 | |
| 60 mins | 17708 | 14454 | 812 | 14459 | 14477 | 14530 | 14618 | 14884 | 15327 | 16212 | |
| Half M | 1:13:34.4 | 1:34:24.8 | 757 | 1:34:23.1 | 1:34:15.8 | 1:33:54.2 | 1:33:18.4 | 1:31:33.9 | 1:28:48.1 | 1:23:44.9 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points