7125
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:36.9 | 783 | 1:36.8 | 1:36.7 | 1:36.3 | 1:35.7 | 1:33.9 | 1:30.9 | 1:25.6 | |
| 1000m | 2:44.2 | 3:32.3 | 792 | 3:32.2 | 3:32.0 | 3:31.1 | 3:29.8 | 3:25.8 | 3:19.6 | 3:08.1 | |
| 2000m | 5:48.0 | 7:33.9 | 774 | 7:33.4 | 7:32.8 | 7:31.0 | 7:28.1 | 7:19.6 | 7:06.2 | 6:41.6 | |
| 5000m | 15:39.6 | 19:52.0 | 794 | 19:51.6 | 19:50.1 | 19:45.6 | 19:38.1 | 19:16.4 | 18:41.9 | 17:38.7 | |
| 6000m | 19:13.6 | 24:09.7 | 792 | 24:08.3 | 24:06.5 | 24:01.0 | 23:52.1 | 23:25.9 | 22:44.3 | 21:28.2 | |
| 10km | 33:12.6 | 40:30.8 | 808 | 40:28.5 | 40:25.5 | 40:16.7 | 40:02.1 | 39:19.5 | 38:11.6 | 36:07.0 | |
| 30 mins | 9307 | 7458 | 813 | 7460 | 7469 | 7497 | 7544 | 7683 | 7916 | 8381 | |
| 60 mins | 17719 | 14454 | 812 | 14468 | 14486 | 14539 | 14628 | 14893 | 15336 | 16222 | |
| Half M | 1:13:18.1 | 1:34:24.8 | 757 | 1:34:24.0 | 1:34:16.7 | 1:33:54.9 | 1:33:19.1 | 1:31:34.1 | 1:28:47.8 | 1:23:43.5 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points