7125
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:36.9 | 783 | 1:36.8 | 1:36.7 | 1:36.3 | 1:35.7 | 1:33.8 | 1:30.9 | 1:25.6 | |
| 1000m | 2:43.6 | 3:32.3 | 792 | 3:32.0 | 3:31.7 | 3:30.9 | 3:29.6 | 3:25.6 | 3:19.3 | 3:07.9 | |
| 2000m | 5:47.9 | 7:33.9 | 774 | 7:33.8 | 7:33.2 | 7:31.5 | 7:28.6 | 7:20.1 | 7:06.6 | 6:41.9 | |
| 5000m | 15:39.4 | 19:52.0 | 794 | 19:51.3 | 19:49.8 | 19:45.3 | 19:37.9 | 19:16.1 | 18:41.6 | 17:38.4 | |
| 6000m | 19:13.8 | 24:09.7 | 792 | 24:08.5 | 24:06.7 | 24:01.3 | 23:52.4 | 23:26.2 | 22:44.6 | 21:28.4 | |
| 10km | 33:11.4 | 40:30.8 | 808 | 40:30.0 | 40:27.0 | 40:18.2 | 40:03.6 | 39:20.8 | 38:12.9 | 36:08.1 | |
| 30 mins | 9316 | 7458 | 813 | 7467 | 7477 | 7505 | 7551 | 7691 | 7924 | 8390 | |
| 60 mins | 17740 | 14454 | 812 | 14467 | 14485 | 14538 | 14627 | 14893 | 15337 | 16224 | |
| Half M | 1:13:13.5 | 1:34:24.8 | 757 | 1:34:18.0 | 1:34:10.8 | 1:33:49.0 | 1:33:13.2 | 1:31:28.4 | 1:28:42.2 | 1:23:38.2 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points