7190
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.9 | 2:05.8 | 812 | 2:05.7 | 2:05.5 | 2:05.1 | 2:04.3 | 2:02.0 | 1:58.4 | 1:51.8 | |
| 1000m | 3:26.1 | 3:58.5 | 889 | 3:58.4 | 3:58.1 | 3:57.3 | 3:55.9 | 3:51.9 | 3:45.6 | 3:33.9 | |
| 2000m | 7:05.6 | 8:00.5 | 892 | 8:00.0 | 7:59.5 | 7:57.9 | 7:55.2 | 7:47.4 | 7:34.9 | 7:11.8 | |
| 5000m | 18:51.7 | 21:19.1 | 898 | 21:18.0 | 21:16.5 | 21:12.2 | 21:05.1 | 20:44.3 | 20:11.0 | 19:09.5 | |
| 6000m | 22:53.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 39:08.3 | 42:40.5 | 929 | 42:39.4 | 42:36.6 | 42:28.3 | 42:14.5 | 41:34.2 | 40:29.6 | 38:30.1 | |
| 30 mins | 7793 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15122 | 13200 | 890 | 13210 | 13225 | 13270 | 13346 | 13572 | 13951 | 14707 | |
| Half M | 1:25:43.8 | 1:35:35.2 | 921 | 1:35:31.2 | 1:35:24.8 | 1:35:05.8 | 1:34:34.3 | 1:33:01.9 | 1:30:34.5 | 1:26:01.8 | |
| Marathon | 2:57:50.9 | 3:16:27.4 | 959 | 3:16:24.5 | 3:16:11.5 | 3:15:32.7 | 3:14:28.5 | 3:11:20.2 | 3:06:19.5 | 2:57:03.0 | |
| Category Female 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points