7020
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.3 | 1:29.9 | 855 | 1:29.8 | 1:29.7 | 1:29.4 | 1:28.9 | 1:27.3 | 1:24.8 | 1:20.2 | |
| 1000m | 2:50.4 | 3:23.7 | 835 | 3:23.4 | 3:23.2 | 3:22.4 | 3:21.2 | 3:17.7 | 3:12.2 | 3:01.9 | |
| 2000m | 5:48.2 | 7:19.1 | 789 | 7:18.8 | 7:18.2 | 7:16.6 | 7:13.8 | 7:05.9 | 6:53.2 | 6:30.1 | |
| 5000m | 15:50.8 | 20:26.1 | 774 | 20:26.0 | 20:24.4 | 20:19.7 | 20:11.9 | 19:49.2 | 19:13.1 | 18:07.2 | |
| 6000m | 19:48.1 | 25:30.9 | 750 | 25:30.0 | 25:28.1 | 25:22.2 | 25:12.5 | 24:44.1 | 23:59.2 | 22:37.0 | |
| 10km | 34:03.6 | 45:54.0 | 727 | 45:52.3 | 45:48.6 | 45:37.5 | 45:19.3 | 44:26.1 | 43:01.9 | 40:28.5 | |
| 30 mins | 9019 | 7026 | 773 | 7031 | 7040 | 7067 | 7112 | 7247 | 7473 | 7924 | |
| 60 mins | 17343 | 13066 | 747 | 13068 | 13086 | 13138 | 13225 | 13485 | 13918 | 14785 | |
| Half M | 1:16:13.4 | 1:36:50.2 | 770 | 1:36:47.4 | 1:36:40.1 | 1:36:18.1 | 1:35:41.8 | 1:33:55.7 | 1:31:07.3 | 1:25:58.9 | |
| Marathon | 2:32:27.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 24 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points