5520
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:43.8 | 781 | 1:43.6 | 1:43.5 | 1:43.1 | 1:42.4 | 1:40.4 | 1:37.3 | 1:31.5 | |
| 1000m | 2:53.9 | 3:46.6 | 787 | 3:46.5 | 3:46.2 | 3:45.4 | 3:43.9 | 3:39.7 | 3:32.9 | 3:20.6 | |
| 2000m | 6:08.6 | 7:55.9 | 788 | 7:55.3 | 7:54.6 | 7:52.8 | 7:49.8 | 7:41.0 | 7:27.0 | 7:01.4 | |
| 5000m | 16:22.5 | 20:30.9 | 813 | 20:30.4 | 20:28.8 | 20:24.2 | 20:16.7 | 19:54.5 | 19:19.2 | 18:14.7 | |
| 6000m | 19:57.9 | 25:32.8 | 792 | 25:30.8 | 25:28.9 | 25:23.0 | 25:13.4 | 24:45.3 | 24:00.6 | 22:38.9 | |
| 10km | 34:18.3 | 44:08.0 | 771 | 44:07.3 | 44:03.9 | 43:53.7 | 43:37.0 | 42:48.0 | 41:30.3 | 39:08.3 | |
| 30 mins | 8918 | 7000 | 788 | 7006 | 7015 | 7041 | 7086 | 7220 | 7443 | 7888 | |
| 60 mins | 17187 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points