7144
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:49.7 | 734 | 1:49.6 | 1:49.5 | 1:49.0 | 1:48.2 | 1:46.0 | 1:42.4 | 1:36.0 | |
| 1000m | 2:52.0 | 3:56.7 | 749 | 3:56.4 | 3:56.1 | 3:55.1 | 3:53.5 | 3:48.8 | 3:41.5 | 3:28.1 | |
| 2000m | 6:06.4 | 7:34.8 | 819 | 7:34.3 | 7:33.7 | 7:32.0 | 7:29.2 | 7:21.1 | 7:08.2 | 6:44.6 | |
| 5000m | 16:17.0 | 20:06.6 | 825 | 20:05.4 | 20:03.9 | 19:59.5 | 19:52.1 | 19:30.7 | 18:56.7 | 17:54.2 | |
| 6000m | 19:51.6 | 24:45.6 | 813 | 24:44.8 | 24:43.0 | 24:37.4 | 24:28.3 | 24:01.7 | 23:19.4 | 22:01.7 | |
| 10km | 34:08.8 | 41:54.7 | 808 | 41:52.3 | 41:49.2 | 41:40.0 | 41:24.8 | 40:40.5 | 39:29.9 | 37:20.3 | |
| 30 mins | 8963 | 7045 | 790 | 7050 | 7059 | 7086 | 7131 | 7265 | 7489 | 7937 | |
| 60 mins | 17263 | 14145 | 816 | 14148 | 14165 | 14217 | 14303 | 14562 | 14993 | 15857 | |
| Half M | 1:16:23.5 | 1:33:45.3 | 790 | 1:33:40.4 | 1:33:33.5 | 1:33:13.0 | 1:32:39.1 | 1:30:59.7 | 1:28:21.9 | 1:23:32.0 | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points