6429
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:41.4 | 777 | 1:41.2 | 1:41.1 | 1:40.7 | 1:40.0 | 1:38.1 | 1:34.9 | 1:29.3 | |
| 1000m | 2:48.5 | 3:34.6 | 812 | 3:34.5 | 3:34.2 | 3:33.4 | 3:32.0 | 3:28.1 | 3:21.9 | 3:10.5 | |
| 2000m | 5:59.1 | 7:51.6 | 775 | 7:51.5 | 7:50.9 | 7:49.1 | 7:46.0 | 7:37.1 | 7:23.0 | 6:57.3 | |
| 5000m | 16:00.5 | 19:49.0 | 822 | 19:48.0 | 19:46.5 | 19:42.1 | 19:34.9 | 19:13.7 | 18:40.1 | 17:38.4 | |
| 6000m | 19:34.2 | 23:51.0 | 829 | 23:49.3 | 23:47.5 | 23:42.4 | 23:33.8 | 23:08.7 | 22:28.8 | 21:15.6 | |
| 10km | 33:40.3 | 41:58.0 | 800 | 41:57.5 | 41:54.3 | 41:45.0 | 41:29.5 | 40:44.4 | 39:32.6 | 37:21.0 | |
| 30 mins | 9111 | 7220 | 805 | 7221 | 7230 | 7257 | 7303 | 7440 | 7667 | 8123 | |
| 60 mins | 17490 | 14110 | 809 | 14124 | 14141 | 14194 | 14281 | 14543 | 14981 | 15855 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points