6429
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:41.4 | 777 | 1:41.2 | 1:41.1 | 1:40.7 | 1:40.0 | 1:38.1 | 1:35.0 | 1:29.4 | |
| 1000m | 2:49.5 | 3:34.6 | 812 | 3:34.4 | 3:34.1 | 3:33.3 | 3:32.0 | 3:28.1 | 3:21.9 | 3:10.5 | |
| 2000m | 5:59.5 | 7:51.6 | 775 | 7:51.4 | 7:50.8 | 7:49.0 | 7:45.9 | 7:37.0 | 7:23.0 | 6:57.2 | |
| 5000m | 16:04.0 | 19:49.0 | 822 | 19:47.9 | 19:46.4 | 19:42.0 | 19:34.8 | 19:13.8 | 18:40.2 | 17:38.7 | |
| 6000m | 19:39.7 | 23:51.0 | 829 | 23:50.8 | 23:49.0 | 23:43.8 | 23:35.3 | 23:10.3 | 22:30.5 | 21:17.4 | |
| 10km | 33:42.4 | 41:58.0 | 800 | 41:56.9 | 41:53.8 | 41:44.5 | 41:29.1 | 40:43.9 | 39:32.3 | 37:20.8 | |
| 30 mins | 9085 | 7220 | 805 | 7228 | 7237 | 7264 | 7309 | 7446 | 7673 | 8127 | |
| 60 mins | 17451 | 14110 | 809 | 14127 | 14145 | 14197 | 14284 | 14546 | 14982 | 15855 | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points