6638
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:41.9 | 857 | 1:41.8 | 1:41.7 | 1:41.3 | 1:40.7 | 1:39.0 | 1:36.1 | 1:30.9 | |
| 1000m | 3:02.1 | 3:39.2 | 854 | 3:39.0 | 3:38.7 | 3:37.9 | 3:36.6 | 3:32.8 | 3:26.8 | 3:15.7 | |
| 2000m | 6:19.0 | 7:40.3 | 836 | 7:40.2 | 7:39.6 | 7:38.0 | 7:35.2 | 7:27.1 | 7:14.3 | 6:50.8 | |
| 5000m | 16:33.6 | 19:52.5 | 854 | 19:52.0 | 19:50.6 | 19:46.3 | 19:39.3 | 19:18.7 | 18:45.8 | 17:45.5 | |
| 6000m | 20:05.5 | 25:10.9 | 816 | 25:09.7 | 25:07.8 | 25:02.1 | 24:52.8 | 24:25.6 | 23:42.4 | 22:23.1 | |
| 10km | 34:04.7 | 44:10.0 | 788 | 44:06.8 | 44:03.4 | 43:53.2 | 43:36.3 | 42:47.1 | 41:28.9 | 39:06.1 | |
| 30 mins | 8830 | 7307 | 844 | 7316 | 7325 | 7351 | 7396 | 7528 | 7749 | 8190 | |
| 60 mins | 17156 | 13276 | 789 | 13288 | 13305 | 13356 | 13442 | 13700 | 14128 | 14986 | |
| Half M | 1:14:08.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points