7762
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:30.4 | 866 | 1:30.2 | 1:30.1 | 1:29.8 | 1:29.2 | 1:27.6 | 1:25.1 | 1:20.4 | |
| 1000m | 2:43.7 | 3:17.0 | 879 | 3:16.8 | 3:16.6 | 3:15.9 | 3:14.7 | 3:11.3 | 3:05.9 | 2:55.9 | |
| 2000m | 5:46.5 | 6:46.1 | 871 | 6:45.9 | 6:45.5 | 6:44.0 | 6:41.7 | 6:34.8 | 6:23.9 | 6:03.7 | |
| 5000m | 15:37.7 | 17:57.0 | 899 | 17:55.9 | 17:54.7 | 17:51.0 | 17:44.9 | 17:27.1 | 16:58.6 | 16:06.2 | |
| 6000m | 19:12.3 | 22:25.1 | 871 | 22:23.7 | 22:22.2 | 22:17.5 | 22:09.8 | 21:47.2 | 21:11.1 | 20:04.7 | |
| 10km | 33:12.3 | 38:45.0 | 858 | 38:43.3 | 38:40.6 | 38:32.5 | 38:19.2 | 37:40.1 | 36:37.7 | 34:42.9 | |
| 30 mins | 9326 | 7657 | 849 | 7662 | 7671 | 7699 | 7746 | 7886 | 8119 | 8585 | |
| 60 mins | 17725 | 15034 | 857 | 15040 | 15058 | 15111 | 15200 | 15466 | 15909 | 16795 | |
| Half M | 1:13:12.8 | 1:29:56.0 | 812 | 1:29:53.2 | 1:29:46.6 | 1:29:26.8 | 1:28:54.3 | 1:27:18.8 | 1:24:47.2 | 1:20:08.7 | |
| Marathon | 2:26:25.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points