3960
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:09.3 | 3:14.5 | 1015 | 3:14.4 | 3:14.2 | 3:13.6 | 3:12.6 | 3:09.7 | 3:05.1 | 2:56.5 | |
| 2000m | 6:40.0 | 6:52.5 | 984 | 6:52.1 | 6:51.7 | 6:50.4 | 6:48.3 | 6:42.2 | 6:32.3 | 6:14.0 | |
| 5000m | 17:24.6 | 18:14.0 | 982 | 18:13.2 | 18:12.1 | 18:08.6 | 18:03.0 | 17:46.4 | 17:19.9 | 16:30.6 | |
| 6000m | 21:07.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 35:57.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8398 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16378 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:21.7 | 1:22:11.9 | 979 | 1:22:10.9 | 1:22:05.8 | 1:21:50.3 | 1:21:24.8 | 1:20:09.9 | 1:18:09.9 | 1:14:27.1 | |
| Marathon | 2:44:40.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points