4690
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:53.9 | 3:09.5 | 951 | 3:09.3 | 3:09.1 | 3:08.5 | 3:07.4 | 3:04.5 | 2:59.7 | 2:50.9 | |
| 2000m | 6:08.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:22.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:57.9 | 21:30.1 | 956 | 21:28.7 | 21:27.3 | 21:23.2 | 21:16.3 | 20:56.3 | 20:24.2 | 19:24.7 | |
| 10km | 34:18.3 | 37:27.1 | 929 | 37:25.8 | 37:23.3 | 37:16.0 | 37:03.9 | 36:28.5 | 35:31.8 | 33:46.8 | |
| 30 mins | 8918 | 8282 | 952 | 8290 | 8299 | 8325 | 8370 | 8504 | 8727 | 9173 | |
| 60 mins | 17187 | 15326 | 902 | 15340 | 15357 | 15409 | 15495 | 15752 | 16182 | 17041 | |
| Half M | 1:16:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points