4690
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:53.8 | 3:09.5 | 951 | 3:09.4 | 3:09.2 | 3:08.6 | 3:07.5 | 3:04.5 | 2:59.8 | 2:50.9 | |
| 2000m | 6:08.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:28.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:06.5 | 21:30.1 | 956 | 21:29.6 | 21:28.3 | 21:24.1 | 21:17.3 | 20:57.4 | 20:25.4 | 19:26.2 | |
| 10km | 34:26.8 | 37:27.1 | 929 | 37:25.3 | 37:22.8 | 37:15.5 | 37:03.5 | 36:28.2 | 35:31.8 | 33:47.2 | |
| 30 mins | 8917 | 8282 | 952 | 8289 | 8298 | 8325 | 8369 | 8503 | 8726 | 9172 | |
| 60 mins | 17154 | 15326 | 902 | 15328 | 15345 | 15396 | 15482 | 15739 | 16168 | 17026 | |
| Half M | 1:17:06.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points