4208
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.2 | 4:29.3 | 621 | 4:29.0 | 4:28.6 | 4:27.3 | 4:25.1 | 4:18.8 | 4:08.9 | 3:51.3 | |
| 2000m | 5:44.9 | 7:41.0 | 754 | 7:40.7 | 7:40.1 | 7:38.3 | 7:35.3 | 7:26.4 | 7:12.4 | 6:46.9 | |
| 5000m | 15:36.7 | 21:55.4 | 714 | 21:54.6 | 21:52.8 | 21:47.3 | 21:38.2 | 21:11.8 | 20:30.0 | 19:14.2 | |
| 6000m | 19:12.4 | 27:34.9 | 688 | 27:34.5 | 27:32.1 | 27:25.1 | 27:13.4 | 26:39.4 | 25:45.8 | 24:08.6 | |
| 10km | 33:15.6 | 45:50.6 | 709 | 45:46.8 | 45:43.0 | 45:31.8 | 45:13.2 | 44:19.0 | 42:53.3 | 40:17.4 | |
| 30 mins | 9337 | 6669 | 722 | 6672 | 6681 | 6709 | 6756 | 6896 | 7129 | 7596 | |
| 60 mins | 17701 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:17.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points