6764
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:39.3 | 782 | 1:39.2 | 1:39.1 | 1:38.7 | 1:38.0 | 1:36.1 | 1:33.0 | 1:27.4 | |
| 1000m | 2:43.3 | 3:58.1 | 719 | 3:57.8 | 3:57.5 | 3:56.4 | 3:54.7 | 3:49.8 | 3:42.0 | 3:27.8 | |
| 2000m | 5:45.3 | 7:56.2 | 738 | 7:55.9 | 7:55.2 | 7:53.3 | 7:50.1 | 7:40.7 | 7:25.8 | 6:58.7 | |
| 5000m | 15:36.8 | 19:50.5 | 809 | 19:49.5 | 19:48.0 | 19:43.5 | 19:36.1 | 19:14.4 | 18:39.9 | 17:36.7 | |
| 6000m | 19:12.1 | 27:22.0 | 710 | 27:20.0 | 27:17.6 | 27:10.7 | 26:59.2 | 26:25.8 | 25:33.0 | 23:57.4 | |
| 10km | 33:14.0 | 45:36.6 | 729 | 45:33.3 | 45:29.6 | 45:18.4 | 45:00.0 | 44:06.3 | 42:41.3 | 40:06.7 | |
| 30 mins | 9336 | 6956 | 770 | 6960 | 6970 | 6998 | 7045 | 7185 | 7418 | 7885 | |
| 60 mins | 17714 | 13155 | 748 | 13171 | 13189 | 13242 | 13330 | 13596 | 14039 | 14925 | |
| Half M | 1:13:14.3 | 1:36:13.5 | 759 | 1:36:10.5 | 1:36:03.0 | 1:35:40.4 | 1:35:03.1 | 1:33:14.2 | 1:30:21.7 | 1:25:06.6 | |
| Marathon | 2:26:28.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points