9182
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.0 | 1:48.7 | 970 | 1:48.6 | 1:48.5 | 1:48.1 | 1:47.5 | 1:45.8 | 1:43.1 | 1:38.0 | |
| 1000m | 3:26.3 | 3:41.4 | 980 | 3:41.2 | 3:40.9 | 3:40.2 | 3:39.1 | 3:35.6 | 3:30.1 | 3:20.0 | |
| 2000m | 7:06.2 | 7:28.3 | 980 | 7:27.9 | 7:27.4 | 7:26.0 | 7:23.7 | 7:16.9 | 7:05.9 | 6:45.7 | |
| 5000m | 18:52.4 | 19:56.1 | 994 | 19:55.1 | 19:53.8 | 19:50.1 | 19:43.8 | 19:25.6 | 18:56.3 | 18:02.0 | |
| 6000m | 22:54.3 | 24:20.8 | 991 | 24:19.6 | 24:18.1 | 24:13.5 | 24:05.8 | 23:43.4 | 23:07.4 | 22:00.8 | |
| 10km | 39:08.5 | 41:11.7 | 1005 | 41:10.8 | 41:08.2 | 41:00.4 | 40:47.6 | 40:09.9 | 39:09.6 | 37:17.7 | |
| 30 mins | 7786 | 7335 | 996 | 7339 | 7347 | 7370 | 7409 | 7526 | 7720 | 8110 | |
| 60 mins | 15113 | 14406 | 1013 | 14411 | 14426 | 14471 | 14547 | 14773 | 15151 | 15907 | |
| Half M | 1:25:42.2 | 1:28:53.1 | 1058 | 1:28:51.4 | 1:28:45.9 | 1:28:29.4 | 1:28:02.1 | 1:26:42.0 | 1:24:33.7 | 1:20:35.1 | |
| Marathon | 2:58:07.4 | 3:07:18.4 | 1065 | 3:07:12.1 | 3:07:00.3 | 3:06:25.1 | 3:05:26.9 | 3:02:35.8 | 2:58:02.0 | 2:49:33.6 | |
| Category Female 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points