7683
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:37.1 | 896 | 1:37.0 | 1:36.9 | 1:36.6 | 1:36.0 | 1:34.4 | 1:31.8 | 1:27.1 | |
| 1000m | 3:02.1 | 3:38.3 | 855 | 3:38.2 | 3:37.9 | 3:37.1 | 3:35.8 | 3:32.1 | 3:26.1 | 3:15.0 | |
| 2000m | 6:19.4 | 7:22.8 | 866 | 7:22.4 | 7:21.9 | 7:20.3 | 7:17.8 | 7:10.4 | 6:58.5 | 6:36.6 | |
| 5000m | 16:37.5 | 20:12.2 | 840 | 20:11.2 | 20:09.8 | 20:05.4 | 19:58.1 | 19:36.9 | 19:03.2 | 18:01.3 | |
| 6000m | 20:10.4 | 23:57.3 | 857 | 23:56.6 | 23:54.9 | 23:49.8 | 23:41.4 | 23:16.8 | 22:37.7 | 21:25.6 | |
| 10km | 34:13.0 | 41:03.0 | 849 | 41:00.1 | 40:57.2 | 40:48.4 | 40:33.9 | 39:51.3 | 38:43.7 | 36:39.2 | |
| 30 mins | 8794 | 7536 | 871 | 7541 | 7550 | 7577 | 7621 | 7752 | 7972 | 8412 | |
| 60 mins | 17133 | 13543 | 805 | 13544 | 13561 | 13613 | 13698 | 13955 | 14384 | 15240 | |
| Half M | 1:14:17.6 | 1:30:05.9 | 844 | 1:29:59.8 | 1:29:53.3 | 1:29:33.8 | 1:29:01.6 | 1:27:27.3 | 1:24:57.3 | 1:20:21.6 | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points