6358
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:44.6 | 731 | 1:44.5 | 1:44.3 | 1:43.9 | 1:43.1 | 1:41.0 | 1:37.6 | 1:31.5 | |
| 1000m | 2:43.0 | 3:48.4 | 738 | 3:48.1 | 3:47.8 | 3:46.8 | 3:45.2 | 3:40.7 | 3:33.4 | 3:20.3 | |
| 2000m | 5:43.9 | 7:51.3 | 739 | 7:50.7 | 7:50.1 | 7:48.2 | 7:45.0 | 7:35.7 | 7:21.1 | 6:54.5 | |
| 5000m | 15:38.5 | 21:56.2 | 722 | 21:55.3 | 21:53.5 | 21:48.0 | 21:38.9 | 21:12.5 | 20:30.8 | 19:15.0 | |
| 6000m | 19:16.3 | 25:52.9 | 741 | 25:51.0 | 25:48.9 | 25:42.7 | 25:32.5 | 25:02.6 | 24:15.3 | 22:49.2 | |
| 10km | 33:25.4 | 51:41.0 | 641 | 51:37.1 | 51:32.3 | 51:18.1 | 50:54.6 | 49:46.4 | 47:59.2 | 44:46.4 | |
| 30 mins | 9325 | 6404 | 704 | 6411 | 6421 | 6449 | 6495 | 6635 | 6868 | 7335 | |
| 60 mins | 17631 | 11121 | 629 | 11134 | 11152 | 11205 | 11293 | 11558 | 11998 | 12880 | |
| Half M | 1:13:46.4 | 1:59:08.5 | 613 | 1:59:05.1 | 1:58:53.6 | 1:58:19.2 | 1:57:22.8 | 1:54:38.6 | 1:50:21.3 | 1:42:40.6 | |
| Marathon | 2:27:33.1 | 4:24:29.8 | 574 | 4:24:11.5 | 4:23:43.2 | 4:22:18.8 | 4:20:00.1 | 4:13:18.4 | 4:02:53.0 | 3:44:24.7 | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points