7425
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:38.6 | 780 | 1:38.5 | 1:38.4 | 1:38.0 | 1:37.4 | 1:35.5 | 1:32.5 | 1:27.0 | |
| 1000m | 2:44.4 | 3:21.2 | 839 | 3:21.1 | 3:20.8 | 3:20.1 | 3:18.9 | 3:15.3 | 3:09.7 | 2:59.3 | |
| 2000m | 5:45.5 | 6:59.7 | 828 | 6:59.5 | 6:59.0 | 6:57.5 | 6:55.0 | 6:47.6 | 6:35.9 | 6:14.5 | |
| 5000m | 15:38.1 | 19:21.1 | 821 | 19:20.2 | 19:18.8 | 19:14.5 | 19:07.5 | 18:46.8 | 18:13.9 | 17:13.7 | |
| 6000m | 19:15.4 | 23:34.8 | 815 | 23:33.3 | 23:31.6 | 23:26.4 | 23:17.9 | 22:53.0 | 22:13.4 | 21:00.6 | |
| 10km | 33:21.4 | 41:37.2 | 797 | 41:37.0 | 41:33.9 | 41:24.6 | 41:09.3 | 40:24.4 | 39:13.2 | 37:02.5 | |
| 30 mins | 9241 | 7447 | 820 | 7453 | 7463 | 7490 | 7537 | 7675 | 7906 | 8368 | |
| 60 mins | 17534 | 14219 | 807 | 14229 | 14247 | 14299 | 14387 | 14650 | 15089 | 15965 | |
| Half M | 1:14:29.4 | 1:29:57.3 | 818 | 1:29:54.5 | 1:29:48.0 | 1:29:28.6 | 1:28:56.5 | 1:27:22.6 | 1:24:53.3 | 1:20:18.7 | |
| Marathon | 2:28:59.0 | 3:33:40.1 | 715 | 3:33:35.7 | 3:33:17.4 | 3:32:22.6 | 3:30:52.5 | 3:26:29.4 | 3:19:34.5 | 3:07:02.8 | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points