3190
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.5 | 3:51.5 | 749 | 3:51.3 | 3:51.0 | 3:50.1 | 3:48.5 | 3:44.0 | 3:36.8 | 3:23.8 | |
| 2000m | 5:59.5 | 7:33.5 | 804 | 7:33.0 | 7:32.4 | 7:30.7 | 7:27.9 | 7:19.7 | 7:06.7 | 6:42.8 | |
| 5000m | 16:04.0 | 20:16.2 | 802 | 20:14.8 | 20:13.3 | 20:08.7 | 20:01.2 | 19:39.2 | 19:04.2 | 18:00.1 | |
| 6000m | 19:39.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:42.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9085 | 7559 | 835 | 7564 | 7573 | 7600 | 7646 | 7782 | 8009 | 8463 | |
| 60 mins | 17451 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points