3190
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.4 | 3:51.5 | 749 | 3:51.2 | 3:50.9 | 3:50.0 | 3:48.4 | 3:43.9 | 3:36.7 | 3:23.7 | |
| 2000m | 5:59.3 | 7:33.5 | 804 | 7:33.3 | 7:32.8 | 7:31.0 | 7:28.2 | 7:20.0 | 7:06.9 | 6:43.0 | |
| 5000m | 16:01.0 | 20:16.2 | 802 | 20:15.6 | 20:14.1 | 20:09.5 | 20:02.0 | 19:39.8 | 19:04.7 | 18:00.3 | |
| 6000m | 19:34.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:41.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9105 | 7559 | 835 | 7562 | 7571 | 7599 | 7644 | 7781 | 8008 | 8464 | |
| 60 mins | 17476 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:03.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points