7693
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 2:00.3 | 791 | 2:00.1 | 2:00.0 | 1:59.5 | 1:58.7 | 1:56.4 | 1:52.7 | 1:46.0 | |
| 1000m | 3:12.0 | 4:06.8 | 819 | 4:06.6 | 4:06.3 | 4:05.3 | 4:03.8 | 3:59.2 | 3:52.0 | 3:38.8 | |
| 2000m | 6:33.7 | 8:37.0 | 786 | 8:36.3 | 8:35.6 | 8:33.6 | 8:30.3 | 8:20.5 | 8:05.1 | 7:36.9 | |
| 5000m | 17:53.4 | 22:01.0 | 854 | 21:59.4 | 21:57.8 | 21:53.0 | 21:45.0 | 21:21.6 | 20:44.5 | 19:36.3 | |
| 6000m | 21:42.8 | 26:35.3 | 859 | 26:33.6 | 26:31.6 | 26:25.8 | 26:16.2 | 25:48.1 | 25:03.5 | 23:41.4 | |
| 10km | 37:25.3 | 44:22.0 | 889 | 44:21.8 | 44:18.7 | 44:09.3 | 43:53.7 | 43:08.2 | 41:55.7 | 39:42.2 | |
| 30 mins | 8139 | 6798 | 883 | 6801 | 6809 | 6833 | 6874 | 6996 | 7199 | 7606 | |
| 60 mins | 15481 | 13140 | 889 | 13152 | 13167 | 13214 | 13291 | 13523 | 13910 | 14684 | |
| Half M | 1:22:55.5 | 1:39:00.0 | 923 | 1:38:53.8 | 1:38:46.7 | 1:38:25.6 | 1:37:50.7 | 1:36:08.6 | 1:33:26.1 | 1:28:27.2 | |
| Marathon | 2:54:01.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points