8740
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.7 | 1:33.7 | 947 | 1:33.6 | 1:33.5 | 1:33.2 | 1:32.6 | 1:31.2 | 1:28.8 | 1:24.4 | |
| 1000m | 3:04.9 | 3:20.4 | 957 | 3:20.2 | 3:20.0 | 3:19.3 | 3:18.2 | 3:15.1 | 3:10.1 | 3:00.8 | |
| 2000m | 6:29.4 | 6:53.5 | 953 | 6:53.1 | 6:52.7 | 6:51.4 | 6:49.2 | 6:42.8 | 6:32.7 | 6:13.8 | |
| 5000m | 16:56.4 | 18:01.9 | 965 | 18:01.8 | 18:00.7 | 17:57.2 | 17:51.5 | 17:34.9 | 17:08.2 | 16:18.7 | |
| 6000m | 20:33.7 | 21:41.0 | 972 | 21:40.6 | 21:39.3 | 21:35.2 | 21:28.4 | 21:08.5 | 20:36.7 | 19:37.7 | |
| 10km | 34:56.7 | 37:24.3 | 953 | 37:23.6 | 37:21.2 | 37:14.0 | 37:02.2 | 36:27.4 | 35:31.8 | 33:48.7 | |
| 30 mins | 8643 | 8211 | 968 | 8216 | 8224 | 8250 | 8293 | 8423 | 8639 | 9071 | |
| 60 mins | 16792 | 15873 | 964 | 15877 | 15894 | 15945 | 16028 | 16280 | 16700 | 17540 | |
| Half M | 1:15:58.1 | 1:20:56.5 | 961 | 1:20:51.6 | 1:20:46.4 | 1:20:31.0 | 1:20:05.5 | 1:18:50.7 | 1:16:51.1 | 1:13:09.1 | |
| Marathon | 2:38:37.2 | 2:50:48.8 | 946 | 2:50:39.0 | 2:50:28.0 | 2:49:55.1 | 2:49:00.8 | 2:46:21.3 | 2:42:06.3 | 2:34:13.4 | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points