7821
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:39.9 | 816 | 1:39.8 | 1:39.6 | 1:39.2 | 1:38.6 | 1:36.7 | 1:33.8 | 1:28.4 | |
| 1000m | 2:52.9 | 3:28.5 | 860 | 3:28.4 | 3:28.1 | 3:27.4 | 3:26.2 | 3:22.5 | 3:16.8 | 3:06.2 | |
| 2000m | 6:06.5 | 7:09.9 | 874 | 7:09.4 | 7:08.9 | 7:07.4 | 7:04.9 | 6:57.6 | 6:46.0 | 6:24.7 | |
| 5000m | 16:17.6 | 19:04.0 | 883 | 19:02.7 | 19:01.3 | 18:57.4 | 18:50.8 | 18:31.5 | 18:00.8 | 17:04.2 | |
| 6000m | 19:52.5 | 23:16.9 | 878 | 23:15.5 | 23:13.9 | 23:09.0 | 23:01.0 | 22:37.4 | 21:59.8 | 20:50.6 | |
| 10km | 34:09.6 | 39:14.2 | 883 | 39:11.8 | 39:09.1 | 39:01.0 | 38:47.7 | 38:08.7 | 37:06.6 | 35:11.9 | |
| 30 mins | 8959 | 7751 | 887 | 7755 | 7763 | 7790 | 7835 | 7970 | 8194 | 8641 | |
| 60 mins | 17254 | 14765 | 866 | 14779 | 14796 | 14848 | 14934 | 15193 | 15624 | 16487 | |
| Half M | 1:16:33.5 | 1:26:55.4 | 874 | 1:26:51.0 | 1:26:45.0 | 1:26:27.4 | 1:25:58.3 | 1:24:32.8 | 1:22:16.5 | 1:18:04.8 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points