5339
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:52.3 | 696 | 1:52.2 | 1:52.0 | 1:51.5 | 1:50.7 | 1:48.3 | 1:44.5 | 1:37.7 | |
| 1000m | 2:47.8 | 4:11.7 | 686 | 4:11.3 | 4:11.0 | 4:09.8 | 4:08.0 | 4:02.6 | 3:54.1 | 3:38.9 | |
| 2000m | 5:57.5 | 8:36.2 | 703 | 8:35.5 | 8:34.7 | 8:32.5 | 8:28.8 | 8:18.2 | 8:01.4 | 7:31.1 | |
| 5000m | 15:57.1 | 22:16.1 | 727 | 22:15.7 | 22:13.9 | 22:08.3 | 21:59.2 | 21:32.5 | 20:50.2 | 19:33.6 | |
| 6000m | 19:30.6 | 28:07.7 | 698 | 28:05.5 | 28:03.1 | 27:55.8 | 27:43.9 | 27:09.2 | 26:14.4 | 24:35.2 | |
| 10km | 33:34.8 | 52:17.9 | 634 | 52:15.8 | 52:11.0 | 51:56.4 | 51:32.5 | 50:22.9 | 48:33.6 | 45:17.1 | |
| 30 mins | 9143 | 5035 | 555 | 5043 | 5052 | 5079 | 5125 | 5262 | 5491 | 5948 | |
| 60 mins | 17535 | 11269 | 640 | 11284 | 11302 | 11354 | 11442 | 11705 | 12143 | 13020 | |
| Half M | 1:14:37.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points