5641
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:48.5 | 742 | 1:48.4 | 1:48.3 | 1:47.8 | 1:47.1 | 1:44.9 | 1:41.5 | 1:35.2 | |
| 1000m | 2:52.8 | 3:46.3 | 783 | 3:46.0 | 3:45.7 | 3:44.8 | 3:43.4 | 3:39.1 | 3:32.4 | 3:20.1 | |
| 2000m | 6:06.6 | 7:43.6 | 804 | 7:43.1 | 7:42.5 | 7:40.8 | 7:37.9 | 7:29.5 | 7:16.1 | 6:51.6 | |
| 5000m | 16:22.8 | 20:18.6 | 816 | 20:18.5 | 20:17.0 | 20:12.5 | 20:05.1 | 19:43.3 | 19:08.8 | 18:05.3 | |
| 6000m | 20:00.4 | 24:12.9 | 831 | 24:12.3 | 24:10.6 | 24:05.3 | 23:56.7 | 23:31.4 | 22:51.1 | 21:37.0 | |
| 10km | 34:16.7 | 38:48.9 | 873 | 38:47.9 | 38:45.2 | 38:37.4 | 38:24.4 | 37:46.3 | 36:45.5 | 34:53.3 | |
| 30 mins | 8955 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17222 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:41.2 | 1:33:35.1 | 792 | 1:33:34.6 | 1:33:27.8 | 1:33:07.3 | 1:32:33.6 | 1:30:54.8 | 1:28:17.8 | 1:23:29.4 | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points