7312
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:38.7 | 796 | 1:38.6 | 1:38.4 | 1:38.1 | 1:37.4 | 1:35.6 | 1:32.6 | 1:27.2 | |
| 1000m | 2:48.5 | 3:44.1 | 774 | 3:43.9 | 3:43.6 | 3:42.7 | 3:41.2 | 3:36.9 | 3:30.2 | 3:17.8 | |
| 2000m | 5:59.1 | 7:34.4 | 802 | 7:34.2 | 7:33.6 | 7:31.9 | 7:29.1 | 7:20.8 | 7:07.7 | 6:43.7 | |
| 5000m | 16:00.5 | 19:50.0 | 819 | 19:49.4 | 19:48.0 | 19:43.6 | 19:36.3 | 19:15.1 | 18:41.4 | 17:39.5 | |
| 6000m | 19:34.2 | 23:21.8 | 844 | 23:20.3 | 23:18.6 | 23:13.7 | 23:05.4 | 22:41.3 | 22:03.0 | 20:52.4 | |
| 10km | 33:40.3 | 41:19.2 | 811 | 41:17.3 | 41:14.3 | 41:05.2 | 40:50.3 | 40:06.5 | 38:56.9 | 36:49.1 | |
| 30 mins | 9111 | 7533 | 837 | 7540 | 7549 | 7576 | 7622 | 7759 | 7986 | 8442 | |
| 60 mins | 17490 | 14548 | 833 | 14561 | 14578 | 14631 | 14718 | 14981 | 15418 | 16292 | |
| Half M | 1:14:55.4 | 1:32:15.7 | 796 | 1:32:12.8 | 1:32:05.9 | 1:31:45.6 | 1:31:12.1 | 1:29:34.0 | 1:26:58.1 | 1:22:11.8 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points