7312
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:38.7 | 796 | 1:38.6 | 1:38.4 | 1:38.1 | 1:37.4 | 1:35.6 | 1:32.6 | 1:27.3 | |
| 1000m | 2:49.4 | 3:44.1 | 774 | 3:43.9 | 3:43.6 | 3:42.7 | 3:41.2 | 3:37.0 | 3:30.3 | 3:18.0 | |
| 2000m | 5:59.3 | 7:34.4 | 802 | 7:33.9 | 7:33.3 | 7:31.6 | 7:28.8 | 7:20.5 | 7:07.4 | 6:43.4 | |
| 5000m | 16:01.0 | 19:50.0 | 819 | 19:48.6 | 19:47.1 | 19:42.7 | 19:35.5 | 19:14.3 | 18:40.6 | 17:38.9 | |
| 6000m | 19:34.7 | 23:21.8 | 844 | 23:20.9 | 23:19.2 | 23:14.3 | 23:06.0 | 22:41.9 | 22:03.6 | 20:53.0 | |
| 10km | 33:41.3 | 41:19.2 | 811 | 41:18.6 | 41:15.5 | 41:06.5 | 40:51.5 | 40:07.7 | 38:58.1 | 36:50.2 | |
| 30 mins | 9105 | 7533 | 837 | 7535 | 7544 | 7571 | 7617 | 7753 | 7981 | 8436 | |
| 60 mins | 17476 | 14548 | 833 | 14549 | 14567 | 14619 | 14707 | 14969 | 15406 | 16279 | |
| Half M | 1:15:03.9 | 1:32:15.7 | 796 | 1:32:09.6 | 1:32:02.8 | 1:31:42.6 | 1:31:09.2 | 1:29:31.3 | 1:26:55.8 | 1:22:10.3 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points