7689
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:37.5 | 804 | 1:37.4 | 1:37.3 | 1:36.9 | 1:36.3 | 1:34.4 | 1:31.5 | 1:26.2 | |
| 1000m | 2:46.6 | 3:27.5 | 835 | 3:27.3 | 3:27.0 | 3:26.3 | 3:25.0 | 3:21.3 | 3:15.4 | 3:04.5 | |
| 2000m | 5:53.4 | 7:06.4 | 848 | 7:06.0 | 7:05.5 | 7:03.9 | 7:01.4 | 6:54.0 | 6:42.2 | 6:20.6 | |
| 5000m | 15:48.8 | 18:39.7 | 876 | 18:39.5 | 18:38.2 | 18:34.2 | 18:27.7 | 18:08.6 | 17:38.3 | 16:42.4 | |
| 6000m | 19:22.2 | 22:50.1 | 867 | 22:49.7 | 22:48.0 | 22:43.2 | 22:35.3 | 22:12.0 | 21:34.9 | 20:26.5 | |
| 10km | 33:22.8 | 39:14.9 | 858 | 39:14.8 | 39:12.0 | 39:03.8 | 38:50.1 | 38:10.2 | 37:06.5 | 35:09.3 | |
| 30 mins | 9217 | 7910 | 882 | 7913 | 7923 | 7950 | 7996 | 8135 | 8365 | 8826 | |
| 60 mins | 17628 | 15173 | 868 | 15187 | 15205 | 15258 | 15346 | 15610 | 16051 | 16932 | |
| Half M | 1:14:00.4 | 1:26:38.3 | 851 | 1:26:36.4 | 1:26:30.4 | 1:26:12.2 | 1:25:42.3 | 1:24:14.5 | 1:21:54.6 | 1:17:36.9 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points