5056
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:34.7 | 824 | 1:34.6 | 1:34.4 | 1:34.1 | 1:33.5 | 1:31.7 | 1:28.9 | 1:23.8 | |
| 1000m | 2:43.2 | 3:27.3 | 831 | 3:27.2 | 3:26.9 | 3:26.1 | 3:24.8 | 3:21.1 | 3:15.0 | 3:04.0 | |
| 2000m | 5:44.9 | 6:57.8 | 841 | 6:57.3 | 6:56.7 | 6:55.2 | 6:52.8 | 6:45.5 | 6:33.9 | 6:12.6 | |
| 5000m | 15:36.7 | 18:46.6 | 856 | 18:46.5 | 18:45.1 | 18:41.1 | 18:34.4 | 18:14.9 | 17:43.8 | 16:46.6 | |
| 6000m | 19:12.4 | 22:41.1 | 856 | 22:39.7 | 22:38.1 | 22:33.3 | 22:25.4 | 22:02.3 | 21:25.4 | 20:17.5 | |
| 10km | 33:15.6 | 39:07.7 | 848 | 39:06.3 | 39:03.6 | 38:55.4 | 38:41.8 | 38:01.9 | 36:58.5 | 35:01.7 | |
| 30 mins | 9337 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17701 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:17.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points