7576
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:33.6 | 811 | 1:33.5 | 1:33.4 | 1:33.0 | 1:32.4 | 1:30.7 | 1:28.0 | 1:23.0 | |
| 1000m | 2:43.6 | 3:24.4 | 823 | 3:24.3 | 3:24.1 | 3:23.3 | 3:22.1 | 3:18.4 | 3:12.5 | 3:01.8 | |
| 2000m | 5:47.9 | 6:58.2 | 840 | 6:57.8 | 6:57.3 | 6:55.8 | 6:53.4 | 6:46.1 | 6:34.6 | 6:13.4 | |
| 5000m | 15:39.4 | 18:41.5 | 844 | 18:40.3 | 18:38.9 | 18:35.0 | 18:28.4 | 18:09.1 | 17:38.4 | 16:42.0 | |
| 6000m | 19:13.8 | 22:25.7 | 853 | 22:25.5 | 22:23.9 | 22:19.2 | 22:11.5 | 21:48.9 | 21:12.8 | 20:06.2 | |
| 10km | 33:11.4 | 39:03.3 | 833 | 39:01.4 | 38:58.6 | 38:50.4 | 38:36.9 | 37:57.1 | 36:53.8 | 34:57.3 | |
| 30 mins | 9316 | 7903 | 857 | 7905 | 7914 | 7942 | 7989 | 8129 | 8362 | 8827 | |
| 60 mins | 17740 | 15291 | 856 | 15301 | 15319 | 15372 | 15461 | 15727 | 16171 | 17058 | |
| Half M | 1:13:13.5 | 1:22:59.1 | 859 | 1:22:58.4 | 1:22:52.8 | 1:22:36.0 | 1:22:08.2 | 1:20:46.6 | 1:18:36.5 | 1:14:36.3 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points