7864
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:29.7 | 844 | 1:29.6 | 1:29.5 | 1:29.1 | 1:28.6 | 1:27.0 | 1:24.5 | 1:19.8 | |
| 1000m | 2:43.3 | 3:15.3 | 860 | 3:15.2 | 3:14.9 | 3:14.2 | 3:13.1 | 3:09.7 | 3:04.4 | 2:54.5 | |
| 2000m | 5:47.1 | 6:56.4 | 841 | 6:55.9 | 6:55.4 | 6:53.9 | 6:51.4 | 6:44.3 | 6:32.8 | 6:11.8 | |
| 5000m | 15:38.3 | 18:15.5 | 862 | 18:14.2 | 18:12.9 | 18:09.1 | 18:02.8 | 17:44.4 | 17:15.0 | 16:20.9 | |
| 6000m | 19:13.0 | 22:13.1 | 859 | 22:12.1 | 22:10.6 | 22:06.0 | 21:58.4 | 21:36.2 | 21:00.7 | 19:55.4 | |
| 10km | 33:10.9 | 37:38.2 | 863 | 37:35.9 | 37:33.4 | 37:25.7 | 37:13.2 | 36:36.2 | 35:37.3 | 33:48.4 | |
| 30 mins | 9327 | 8042 | 872 | 8045 | 8054 | 8082 | 8129 | 8269 | 8502 | 8968 | |
| 60 mins | 17745 | 15564 | 871 | 15572 | 15589 | 15643 | 15731 | 15998 | 16441 | 17328 | |
| Half M | 1:13:10.5 | 1:21:49.2 | 871 | 1:21:48.3 | 1:21:42.8 | 1:21:26.4 | 1:20:59.4 | 1:19:40.0 | 1:17:33.4 | 1:13:39.2 | |
| Marathon | 2:26:21.2 | 2:51:07.1 | 862 | 2:51:04.4 | 2:50:52.4 | 2:50:16.6 | 2:49:17.5 | 2:46:24.3 | 2:41:48.3 | 2:33:19.7 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points