7782
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:29.8 | 842 | 1:29.7 | 1:29.6 | 1:29.2 | 1:28.7 | 1:27.1 | 1:24.6 | 1:20.0 | |
| 1000m | 2:43.7 | 3:19.0 | 843 | 3:18.7 | 3:18.5 | 3:17.8 | 3:16.6 | 3:13.1 | 3:07.6 | 2:57.4 | |
| 2000m | 5:46.5 | 6:58.7 | 835 | 6:58.2 | 6:57.7 | 6:56.2 | 6:53.7 | 6:46.4 | 6:34.8 | 6:13.5 | |
| 5000m | 15:37.7 | 18:26.2 | 852 | 18:25.1 | 18:23.8 | 18:19.9 | 18:13.5 | 17:54.7 | 17:24.7 | 16:29.6 | |
| 6000m | 19:12.3 | 22:24.5 | 850 | 22:23.7 | 22:22.2 | 22:17.5 | 22:09.8 | 21:47.2 | 21:11.1 | 20:04.7 | |
| 10km | 33:12.3 | 37:48.3 | 859 | 37:47.8 | 37:45.2 | 37:37.5 | 37:24.8 | 36:47.5 | 35:48.0 | 33:58.1 | |
| 30 mins | 9326 | 8023 | 869 | 8026 | 8035 | 8063 | 8109 | 8249 | 8482 | 8949 | |
| 60 mins | 17725 | 15381 | 860 | 15395 | 15412 | 15466 | 15554 | 15820 | 16263 | 17149 | |
| Half M | 1:13:12.8 | 1:22:37.5 | 862 | 1:22:35.2 | 1:22:29.6 | 1:22:12.9 | 1:21:45.4 | 1:20:24.6 | 1:18:15.6 | 1:14:17.4 | |
| Marathon | 2:26:25.9 | 2:54:30.5 | 845 | 2:54:25.6 | 2:54:13.1 | 2:53:36.0 | 2:52:34.6 | 2:49:34.7 | 2:44:48.4 | 2:36:01.6 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points