7822
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:33.3 | 803 | 1:33.2 | 1:33.1 | 1:32.7 | 1:32.1 | 1:30.5 | 1:27.8 | 1:22.9 | |
| 1000m | 2:47.5 | 3:28.3 | 804 | 3:28.2 | 3:27.9 | 3:27.1 | 3:25.9 | 3:22.1 | 3:16.2 | 3:05.3 | |
| 2000m | 5:55.2 | 6:58.8 | 848 | 6:58.6 | 6:58.1 | 6:56.6 | 6:54.2 | 6:47.1 | 6:35.7 | 6:14.8 | |
| 5000m | 15:52.9 | 18:52.1 | 842 | 18:51.0 | 18:49.6 | 18:45.6 | 18:39.0 | 18:19.7 | 17:48.8 | 16:52.1 | |
| 6000m | 19:27.6 | 22:38.5 | 859 | 22:38.4 | 22:36.8 | 22:32.1 | 22:24.3 | 22:01.5 | 21:25.1 | 20:18.1 | |
| 10km | 33:23.3 | 38:13.6 | 873 | 38:13.4 | 38:10.7 | 38:02.9 | 37:50.0 | 37:12.0 | 36:11.5 | 34:19.9 | |
| 30 mins | 9161 | 7895 | 862 | 7902 | 7911 | 7939 | 7984 | 8122 | 8351 | 8809 | |
| 60 mins | 17577 | 15585 | 887 | 15600 | 15618 | 15670 | 15758 | 16022 | 16461 | 17340 | |
| Half M | 1:14:26.7 | 1:23:05.2 | 896 | 1:23:02.3 | 1:22:56.8 | 1:22:40.2 | 1:22:12.8 | 1:20:52.4 | 1:18:44.1 | 1:14:46.8 | |
| Marathon | 2:28:53.6 | 2:54:58.8 | 851 | 2:54:51.6 | 2:54:39.2 | 2:54:02.5 | 2:53:01.8 | 2:50:03.9 | 2:45:20.7 | 2:36:38.8 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points