7760
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:35.1 | 785 | 1:35.0 | 1:34.9 | 1:34.6 | 1:34.0 | 1:32.2 | 1:29.5 | 1:24.4 | |
| 1000m | 2:47.9 | 3:18.6 | 845 | 3:18.5 | 3:18.3 | 3:17.6 | 3:16.4 | 3:13.0 | 3:07.7 | 2:57.7 | |
| 2000m | 5:56.1 | 7:20.1 | 809 | 7:19.9 | 7:19.3 | 7:17.7 | 7:15.0 | 7:07.2 | 6:54.7 | 6:31.9 | |
| 5000m | 15:54.4 | 18:43.7 | 849 | 18:43.4 | 18:42.1 | 18:38.2 | 18:31.7 | 18:12.6 | 17:42.2 | 16:46.2 | |
| 6000m | 19:27.8 | 22:45.6 | 855 | 22:45.0 | 22:43.4 | 22:38.6 | 22:30.8 | 22:07.7 | 21:31.1 | 20:23.4 | |
| 10km | 33:30.8 | 39:11.7 | 855 | 39:10.4 | 39:07.6 | 38:59.4 | 38:45.9 | 38:06.2 | 37:03.1 | 35:06.6 | |
| 30 mins | 9165 | 7794 | 850 | 7795 | 7804 | 7832 | 7878 | 8015 | 8244 | 8703 | |
| 60 mins | 17561 | 15153 | 863 | 15164 | 15182 | 15235 | 15322 | 15586 | 16025 | 16903 | |
| Half M | 1:14:28.9 | 1:23:47.3 | 889 | 1:23:44.0 | 1:23:38.4 | 1:23:21.5 | 1:22:53.7 | 1:21:32.0 | 1:19:21.7 | 1:15:20.8 | |
| Marathon | 2:28:57.9 | 2:56:22.0 | 845 | 2:56:11.1 | 2:55:58.6 | 2:55:21.3 | 2:54:19.8 | 2:51:19.3 | 2:46:32.0 | 2:37:43.1 | |
| Category Male 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points