8712
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:57.5 | 2:03.6 | 971 | 2:03.4 | 2:03.3 | 2:02.9 | 2:02.3 | 2:00.4 | 1:57.4 | 1:51.8 | |
| 1000m | 4:08.6 | 4:22.8 | 980 | 4:22.6 | 4:22.3 | 4:21.5 | 4:20.1 | 4:16.1 | 4:09.7 | 3:57.7 | |
| 2000m | 8:30.2 | 9:04.4 | 945 | 9:04.2 | 9:03.6 | 9:01.9 | 8:59.0 | 8:50.6 | 8:37.1 | 8:12.2 | |
| 5000m | 22:18.4 | 23:34.8 | 957 | 23:34.0 | 23:32.5 | 23:28.1 | 23:20.7 | 22:59.0 | 22:24.4 | 21:20.1 | |
| 6000m | 26:58.6 | 28:42.1 | 945 | 28:40.9 | 28:39.1 | 28:33.7 | 28:24.6 | 27:58.1 | 27:15.7 | 25:57.0 | |
| 10km | 46:06.6 | 48:50.3 | 942 | 48:49.1 | 48:46.0 | 48:36.8 | 48:21.5 | 47:36.5 | 46:24.7 | 44:11.2 | |
| 30 mins | 6621 | 6314 | 956 | 6320 | 6327 | 6347 | 6380 | 6479 | 6645 | 6976 | |
| 60 mins | 12852 | 12032 | 946 | 12036 | 12049 | 12088 | 12152 | 12345 | 12666 | 13309 | |
| Half M | 1:39:56.4 | 1:51:15.9 | 920 | 1:51:13.7 | 1:51:06.3 | 1:50:44.2 | 1:50:07.6 | 1:48:20.1 | 1:45:28.6 | 1:40:11.4 | |
| Marathon | 3:37:33.8 | 3:53:40.1 | 970 | 3:53:33.7 | 3:53:18.7 | 3:52:33.8 | 3:51:19.6 | 3:47:41.7 | 3:41:53.4 | 3:31:07.4 | |
| Category Female 74 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points