6022
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:40.9 | 804 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.6 | 1:37.7 | 1:34.8 | 1:29.3 | |
| 1000m | 2:53.9 | 3:45.1 | 793 | 3:44.8 | 3:44.5 | 3:43.6 | 3:42.2 | 3:38.0 | 3:31.4 | 3:19.3 | |
| 2000m | 6:08.6 | 7:26.2 | 840 | 7:25.9 | 7:25.4 | 7:23.8 | 7:21.1 | 7:13.3 | 7:01.0 | 6:38.2 | |
| 5000m | 16:22.5 | 18:34.1 | 898 | 18:33.3 | 18:32.0 | 18:28.2 | 18:22.0 | 18:03.8 | 17:34.7 | 16:41.0 | |
| 6000m | 19:57.9 | 22:08.2 | 914 | 22:07.3 | 22:05.8 | 22:01.4 | 21:54.2 | 21:32.9 | 20:58.9 | 19:56.1 | |
| 10km | 34:18.3 | 38:10.3 | 892 | 38:08.2 | 38:05.7 | 37:58.1 | 37:45.6 | 37:08.8 | 36:10.0 | 34:21.3 | |
| 30 mins | 8918 | 7826 | 881 | 7835 | 7844 | 7871 | 7915 | 8049 | 8272 | 8718 | |
| 60 mins | 17187 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points