6022
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:40.9 | 804 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.6 | 1:37.7 | 1:34.7 | 1:29.2 | |
| 1000m | 2:53.0 | 3:45.1 | 793 | 3:44.8 | 3:44.5 | 3:43.6 | 3:42.2 | 3:38.0 | 3:31.3 | 3:19.1 | |
| 2000m | 6:08.4 | 7:26.2 | 840 | 7:25.7 | 7:25.1 | 7:23.5 | 7:20.9 | 7:13.1 | 7:00.7 | 6:38.0 | |
| 5000m | 16:21.9 | 18:34.1 | 898 | 18:33.8 | 18:32.6 | 18:28.8 | 18:22.6 | 18:04.3 | 17:35.2 | 16:41.4 | |
| 6000m | 19:56.8 | 22:08.2 | 914 | 22:07.5 | 22:06.0 | 22:01.7 | 21:54.4 | 21:33.1 | 20:59.1 | 19:56.2 | |
| 10km | 34:17.6 | 38:10.3 | 892 | 38:10.0 | 38:07.4 | 37:59.8 | 37:47.3 | 37:10.4 | 36:11.6 | 34:22.7 | |
| 30 mins | 8921 | 7826 | 881 | 7829 | 7838 | 7864 | 7909 | 8043 | 8266 | 8712 | |
| 60 mins | 17196 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:49.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:39.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points