7420
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:35.0 | 815 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.8 | 1:32.1 | 1:29.3 | 1:24.2 | |
| 1000m | 2:46.4 | 3:24.4 | 838 | 3:24.2 | 3:24.0 | 3:23.2 | 3:22.0 | 3:18.4 | 3:12.7 | 3:02.1 | |
| 2000m | 5:54.6 | 7:09.5 | 837 | 7:09.0 | 7:08.5 | 7:06.9 | 7:04.4 | 6:56.9 | 6:45.0 | 6:23.1 | |
| 5000m | 15:51.1 | 18:57.3 | 847 | 18:56.9 | 18:55.6 | 18:51.5 | 18:44.8 | 18:25.2 | 17:54.0 | 16:56.6 | |
| 6000m | 19:24.6 | 22:55.5 | 850 | 22:54.1 | 22:52.5 | 22:47.7 | 22:39.7 | 22:16.3 | 21:39.0 | 20:30.4 | |
| 10km | 33:25.5 | 39:12.1 | 840 | 39:09.7 | 39:06.9 | 38:58.7 | 38:45.2 | 38:05.4 | 37:02.1 | 35:05.5 | |
| 30 mins | 9200 | 7521 | 824 | 7531 | 7540 | 7567 | 7613 | 7751 | 7981 | 8441 | |
| 60 mins | 17613 | 13711 | 774 | 13712 | 13730 | 13783 | 13871 | 14135 | 14575 | 15456 | |
| Half M | 1:14:06.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:13.4 | 3:08:51.1 | 795 | 3:08:41.9 | 3:08:27.5 | 3:07:44.5 | 3:06:33.7 | 3:03:06.2 | 2:57:37.1 | 2:47:34.7 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points