7420
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:35.0 | 815 | 1:34.9 | 1:34.8 | 1:34.4 | 1:33.8 | 1:32.1 | 1:29.3 | 1:24.3 | |
| 1000m | 2:47.2 | 3:24.4 | 838 | 3:24.2 | 3:24.0 | 3:23.2 | 3:22.0 | 3:18.4 | 3:12.7 | 3:02.2 | |
| 2000m | 5:54.7 | 7:09.5 | 837 | 7:09.1 | 7:08.6 | 7:07.0 | 7:04.5 | 6:57.0 | 6:45.1 | 6:23.2 | |
| 5000m | 15:51.5 | 18:57.3 | 847 | 18:56.1 | 18:54.7 | 18:50.7 | 18:44.0 | 18:24.4 | 17:53.3 | 16:56.0 | |
| 6000m | 19:24.8 | 22:55.5 | 850 | 22:54.3 | 22:52.7 | 22:47.9 | 22:39.9 | 22:16.5 | 21:39.2 | 20:30.6 | |
| 10km | 33:26.5 | 39:12.1 | 840 | 39:10.9 | 39:08.1 | 38:59.9 | 38:46.3 | 38:06.6 | 37:03.2 | 35:06.5 | |
| 30 mins | 9192 | 7521 | 824 | 7524 | 7533 | 7561 | 7607 | 7745 | 7975 | 8434 | |
| 60 mins | 17597 | 13711 | 774 | 13717 | 13735 | 13788 | 13876 | 14140 | 14580 | 15459 | |
| Half M | 1:14:13.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:27.8 | 3:08:51.1 | 795 | 3:08:45.8 | 3:08:31.4 | 3:07:48.5 | 3:06:37.7 | 3:03:10.4 | 2:57:41.6 | 2:47:39.6 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points