4489
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:16.7 | 3:53.2 | 880 | 3:53.1 | 3:52.9 | 3:52.0 | 3:50.7 | 3:46.7 | 3:40.3 | 3:28.7 | |
| 2000m | 6:51.7 | 8:06.9 | 858 | 8:06.3 | 8:05.7 | 8:04.0 | 8:01.2 | 7:52.9 | 7:39.7 | 7:15.4 | |
| 5000m | 18:13.5 | 20:40.6 | 918 | 20:40.4 | 20:39.0 | 20:34.8 | 20:27.9 | 20:07.6 | 19:35.1 | 18:35.2 | |
| 6000m | 22:12.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:02.6 | 40:45.4 | 964 | 40:45.2 | 40:42.5 | 40:34.7 | 40:21.8 | 39:43.9 | 38:43.2 | 36:50.7 | |
| 30 mins | 7982 | 6700 | 869 | 6701 | 6709 | 6733 | 6773 | 6893 | 7093 | 7492 | |
| 60 mins | 15330 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:17.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:01.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points