5453
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:50.0 | 748 | 1:49.9 | 1:49.7 | 1:49.2 | 1:48.5 | 1:46.2 | 1:42.7 | 1:36.3 | |
| 1000m | 2:52.9 | 3:58.5 | 761 | 3:58.3 | 3:57.9 | 3:57.0 | 3:55.3 | 3:50.6 | 3:43.2 | 3:29.7 | |
| 2000m | 6:06.5 | 7:56.2 | 791 | 7:55.6 | 7:55.0 | 7:53.2 | 7:50.1 | 7:41.2 | 7:27.2 | 7:01.5 | |
| 5000m | 16:17.6 | 21:04.4 | 805 | 21:03.8 | 21:02.2 | 20:57.3 | 20:49.3 | 20:25.8 | 19:48.5 | 18:40.4 | |
| 6000m | 19:52.5 | 26:35.0 | 774 | 26:33.1 | 26:31.0 | 26:24.7 | 26:14.2 | 25:43.6 | 24:55.2 | 23:27.0 | |
| 10km | 34:09.6 | 44:30.9 | 782 | 44:30.4 | 44:27.0 | 44:16.6 | 43:59.5 | 43:09.5 | 41:50.2 | 39:25.3 | |
| 30 mins | 8959 | 6876 | 792 | 6877 | 6885 | 6912 | 6957 | 7092 | 7316 | 7763 | |
| 60 mins | 17254 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points