5453
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:50.0 | 748 | 1:49.9 | 1:49.8 | 1:49.3 | 1:48.5 | 1:46.3 | 1:42.7 | 1:36.2 | |
| 1000m | 2:52.0 | 3:58.5 | 761 | 3:58.3 | 3:58.0 | 3:57.0 | 3:55.4 | 3:50.7 | 3:43.2 | 3:29.6 | |
| 2000m | 6:06.4 | 7:56.2 | 791 | 7:56.1 | 7:55.5 | 7:53.6 | 7:50.6 | 7:41.7 | 7:27.6 | 7:01.8 | |
| 5000m | 16:17.0 | 21:04.4 | 805 | 21:03.0 | 21:01.4 | 20:56.5 | 20:48.5 | 20:25.0 | 19:47.8 | 18:39.7 | |
| 6000m | 19:51.6 | 26:35.0 | 774 | 26:34.1 | 26:31.9 | 26:25.6 | 26:15.1 | 25:44.5 | 24:56.0 | 23:27.6 | |
| 10km | 34:08.8 | 44:30.9 | 782 | 44:29.4 | 44:25.9 | 44:15.6 | 43:58.5 | 43:08.5 | 41:49.2 | 39:24.4 | |
| 30 mins | 8963 | 6876 | 792 | 6880 | 6889 | 6915 | 6960 | 7095 | 7319 | 7767 | |
| 60 mins | 17263 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:23.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points