4122
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.3 | 7:48.0 | 792 | 7:47.5 | 7:46.9 | 7:45.1 | 7:42.1 | 7:33.3 | 7:19.5 | 6:54.1 | |
| 5000m | 16:01.0 | 20:17.0 | 824 | 20:15.6 | 20:14.1 | 20:09.5 | 20:02.0 | 19:39.8 | 19:04.7 | 18:00.3 | |
| 6000m | 19:34.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:41.3 | 41:10.3 | 835 | 41:09.5 | 41:06.5 | 40:57.5 | 40:42.6 | 39:59.1 | 38:50.0 | 36:43.0 | |
| 30 mins | 9105 | 7330 | 834 | 7335 | 7344 | 7371 | 7417 | 7553 | 7781 | 8236 | |
| 60 mins | 17476 | 14343 | 837 | 14357 | 14375 | 14427 | 14514 | 14776 | 15213 | 16087 | |
| Half M | 1:15:03.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points