6297
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:32.1 | 861 | 1:32.0 | 1:31.9 | 1:31.5 | 1:30.9 | 1:29.3 | 1:26.6 | 1:21.8 | |
| 1000m | 2:44.2 | 3:18.0 | 885 | 3:17.9 | 3:17.7 | 3:17.0 | 3:15.8 | 3:12.3 | 3:06.9 | 2:56.8 | |
| 2000m | 5:48.0 | 6:38.1 | 900 | 6:37.9 | 6:37.4 | 6:36.1 | 6:33.8 | 6:27.3 | 6:16.8 | 5:57.4 | |
| 5000m | 15:39.6 | 17:43.6 | 920 | 17:43.4 | 17:42.2 | 17:38.7 | 17:32.7 | 17:15.3 | 16:47.6 | 15:56.3 | |
| 6000m | 19:13.6 | 21:38.6 | 914 | 21:38.3 | 21:36.9 | 21:32.5 | 21:25.3 | 21:04.2 | 20:30.5 | 19:28.2 | |
| 10km | 33:12.6 | 37:13.8 | 904 | 37:12.6 | 37:10.1 | 37:02.6 | 36:50.3 | 36:14.1 | 35:16.4 | 33:29.6 | |
| 30 mins | 9307 | 8125 | 913 | 8130 | 8139 | 8167 | 8214 | 8354 | 8586 | 9052 | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points