6297
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:32.1 | 861 | 1:31.9 | 1:31.8 | 1:31.5 | 1:30.9 | 1:29.2 | 1:26.6 | 1:21.7 | |
| 1000m | 2:43.6 | 3:18.0 | 885 | 3:17.9 | 3:17.7 | 3:16.9 | 3:15.8 | 3:12.3 | 3:06.8 | 2:56.7 | |
| 2000m | 5:47.9 | 6:38.1 | 900 | 6:37.8 | 6:37.3 | 6:36.0 | 6:33.7 | 6:27.2 | 6:16.7 | 5:57.3 | |
| 5000m | 15:39.4 | 17:43.6 | 920 | 17:43.2 | 17:42.0 | 17:38.4 | 17:32.5 | 17:15.1 | 16:47.3 | 15:56.1 | |
| 6000m | 19:13.8 | 21:38.6 | 914 | 21:38.5 | 21:37.1 | 21:32.7 | 21:25.5 | 21:04.4 | 20:30.7 | 19:28.4 | |
| 10km | 33:11.4 | 37:13.8 | 904 | 37:13.7 | 37:11.2 | 37:03.7 | 36:51.4 | 36:15.2 | 35:17.3 | 33:30.4 | |
| 30 mins | 9316 | 8125 | 913 | 8129 | 8138 | 8166 | 8213 | 8352 | 8585 | 9051 | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points