7475
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:42.6 | 790 | 1:42.5 | 1:42.3 | 1:41.9 | 1:41.2 | 1:39.2 | 1:36.0 | 1:30.3 | |
| 1000m | 2:48.6 | 3:38.6 | 818 | 3:38.5 | 3:38.2 | 3:37.4 | 3:36.0 | 3:31.9 | 3:25.4 | 3:13.6 | |
| 2000m | 5:57.7 | 7:29.0 | 819 | 7:28.5 | 7:27.9 | 7:26.2 | 7:23.5 | 7:15.4 | 7:02.5 | 6:38.9 | |
| 5000m | 15:57.5 | 19:48.1 | 841 | 19:47.2 | 19:45.7 | 19:41.3 | 19:34.1 | 19:12.9 | 18:39.2 | 17:37.4 | |
| 6000m | 19:31.1 | 23:51.5 | 844 | 23:50.7 | 23:49.0 | 23:43.8 | 23:35.2 | 23:10.0 | 22:29.9 | 21:16.4 | |
| 10km | 33:35.7 | 40:27.4 | 844 | 40:27.0 | 40:24.1 | 40:15.4 | 40:01.0 | 39:18.9 | 38:11.8 | 36:08.5 | |
| 30 mins | 9136 | 7532 | 852 | 7533 | 7542 | 7570 | 7615 | 7752 | 7981 | 8438 | |
| 60 mins | 17521 | 14185 | 824 | 14201 | 14219 | 14271 | 14359 | 14622 | 15060 | 15936 | |
| Half M | 1:14:45.6 | 1:28:45.9 | 843 | 1:28:44.1 | 1:28:37.8 | 1:28:18.9 | 1:27:47.8 | 1:26:16.6 | 1:23:51.5 | 1:19:24.3 | |
| Marathon | 2:29:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points