3986
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:34.2 | 19:35.6 | 799 | 19:34.3 | 19:32.8 | 19:28.4 | 19:21.2 | 18:59.9 | 18:26.2 | 17:24.3 | |
| 6000m | 19:09.7 | 24:39.8 | 769 | 24:38.7 | 24:36.8 | 24:31.1 | 24:21.7 | 23:54.4 | 23:11.0 | 21:51.6 | |
| 10km | 33:05.5 | 40:50.3 | 797 | 40:49.7 | 40:46.7 | 40:37.6 | 40:22.8 | 39:39.2 | 38:30.0 | 36:23.0 | |
| 30 mins | 9276 | 7520 | 815 | 7528 | 7537 | 7565 | 7611 | 7751 | 7982 | 8446 | |
| 60 mins | 17659 | 14377 | 806 | 14384 | 14401 | 14454 | 14543 | 14808 | 15249 | 16132 | |
| Half M | 1:13:46.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points