3986
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:37.3 | 19:35.6 | 799 | 19:35.2 | 19:33.8 | 19:29.4 | 19:22.1 | 19:00.9 | 18:27.2 | 17:25.5 | |
| 6000m | 19:13.8 | 24:39.8 | 769 | 24:38.2 | 24:36.3 | 24:30.7 | 24:21.4 | 23:54.1 | 23:10.9 | 21:51.8 | |
| 10km | 33:20.2 | 40:50.3 | 797 | 40:49.7 | 40:46.7 | 40:37.7 | 40:23.0 | 39:39.7 | 38:31.0 | 36:24.8 | |
| 30 mins | 9332 | 7520 | 815 | 7527 | 7536 | 7564 | 7611 | 7751 | 7984 | 8451 | |
| 60 mins | 17664 | 14377 | 806 | 14388 | 14405 | 14458 | 14547 | 14812 | 15253 | 16137 | |
| Half M | 1:13:29.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:58.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points