3986
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:42.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:44.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:37.1 | 19:35.6 | 799 | 19:35.0 | 19:33.5 | 19:29.1 | 19:21.9 | 19:00.7 | 18:27.0 | 17:25.2 | |
| 6000m | 19:14.0 | 24:39.8 | 769 | 24:38.5 | 24:36.6 | 24:31.0 | 24:21.6 | 23:54.4 | 23:11.1 | 21:52.1 | |
| 10km | 33:18.9 | 40:50.3 | 797 | 40:48.1 | 40:45.1 | 40:36.1 | 40:21.4 | 39:38.2 | 38:29.5 | 36:23.3 | |
| 30 mins | 9341 | 7520 | 815 | 7525 | 7534 | 7562 | 7609 | 7749 | 7982 | 8449 | |
| 60 mins | 17686 | 14377 | 806 | 14388 | 14406 | 14459 | 14547 | 14813 | 15255 | 16139 | |
| Half M | 1:13:27.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:54.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points