7039
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:48.0 | 900 | 1:47.9 | 1:47.7 | 1:47.4 | 1:46.8 | 1:45.0 | 1:42.1 | 1:36.8 | |
| 1000m | 3:17.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:54.0 | 8:17.0 | 844 | 8:16.7 | 8:16.1 | 8:14.3 | 8:11.3 | 8:02.7 | 7:49.1 | 7:23.9 | |
| 5000m | 18:21.8 | 22:11.0 | 859 | 22:09.8 | 22:08.2 | 22:03.4 | 21:55.5 | 21:32.4 | 20:55.6 | 19:47.9 | |
| 6000m | 22:24.4 | 26:45.0 | 860 | 26:43.3 | 26:41.4 | 26:35.7 | 26:26.3 | 25:58.7 | 25:14.8 | 23:54.0 | |
| 10km | 38:19.6 | 44:01.0 | 897 | 43:58.6 | 43:55.6 | 43:46.6 | 43:31.6 | 42:47.9 | 41:38.2 | 39:29.5 | |
| 30 mins | 7912 | 6889 | 897 | 6896 | 6904 | 6927 | 6967 | 7086 | 7283 | 7679 | |
| 60 mins | 15198 | 13360 | 901 | 13367 | 13382 | 13428 | 13504 | 13732 | 14112 | 14872 | |
| Half M | 1:24:10.7 | 1:38:29.0 | 881 | 1:38:23.7 | 1:38:16.9 | 1:37:56.3 | 1:37:22.3 | 1:35:42.6 | 1:33:03.9 | 1:28:11.4 | |
| Marathon | 2:54:42.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points