7862
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 1:52.0 | 865 | 1:51.9 | 1:51.8 | 1:51.4 | 1:50.7 | 1:48.7 | 1:45.6 | 1:39.8 | |
| 1000m | 3:16.7 | 4:10.0 | 821 | 4:09.7 | 4:09.4 | 4:08.5 | 4:06.9 | 4:02.3 | 3:55.1 | 3:41.8 | |
| 2000m | 6:51.7 | 8:00.0 | 873 | 7:59.5 | 7:58.9 | 7:57.3 | 7:54.5 | 7:46.5 | 7:33.6 | 7:09.9 | |
| 5000m | 18:13.5 | 22:27.0 | 845 | 22:25.8 | 22:24.1 | 22:19.2 | 22:11.1 | 21:47.2 | 21:09.2 | 19:59.6 | |
| 6000m | 22:12.1 | 26:58.0 | 853 | 26:57.6 | 26:55.6 | 26:49.7 | 26:40.1 | 26:11.7 | 25:26.7 | 24:04.0 | |
| 10km | 38:02.6 | 44:20.0 | 890 | 44:18.8 | 44:15.7 | 44:06.4 | 43:51.2 | 43:06.5 | 41:55.2 | 39:43.9 | |
| 30 mins | 7982 | 6826 | 889 | 6829 | 6837 | 6861 | 6901 | 7021 | 7220 | 7619 | |
| 60 mins | 15330 | 13516 | 909 | 13529 | 13545 | 13591 | 13667 | 13897 | 14280 | 15047 | |
| Half M | 1:23:17.1 | 1:34:25.0 | 917 | 1:34:22.4 | 1:34:16.0 | 1:33:56.8 | 1:33:25.2 | 1:31:52.5 | 1:29:24.5 | 1:24:51.2 | |
| Marathon | 2:54:01.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points