7862
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.0 | 1:52.0 | 865 | 1:51.9 | 1:51.8 | 1:51.4 | 1:50.7 | 1:48.8 | 1:45.6 | 1:39.9 | |
| 1000m | 3:17.1 | 4:10.0 | 821 | 4:09.9 | 4:09.6 | 4:08.7 | 4:07.1 | 4:02.5 | 3:55.3 | 3:42.0 | |
| 2000m | 6:52.5 | 8:00.0 | 873 | 7:59.9 | 7:59.3 | 7:57.7 | 7:54.9 | 7:46.8 | 7:34.0 | 7:10.3 | |
| 5000m | 18:17.5 | 22:27.0 | 845 | 22:25.8 | 22:24.1 | 22:19.2 | 22:11.1 | 21:47.3 | 21:09.5 | 20:00.1 | |
| 6000m | 22:17.4 | 26:58.0 | 853 | 26:56.1 | 26:54.2 | 26:48.4 | 26:38.8 | 26:10.6 | 25:25.8 | 24:03.4 | |
| 10km | 38:13.0 | 44:20.0 | 890 | 44:18.5 | 44:15.4 | 44:06.2 | 43:51.0 | 43:06.5 | 41:55.6 | 39:44.8 | |
| 30 mins | 7955 | 6826 | 889 | 6830 | 6838 | 6862 | 6901 | 7021 | 7220 | 7617 | |
| 60 mins | 15246 | 13516 | 909 | 13531 | 13547 | 13592 | 13669 | 13897 | 14278 | 15041 | |
| Half M | 1:23:48.7 | 1:34:25.0 | 917 | 1:34:19.7 | 1:34:13.4 | 1:33:54.3 | 1:33:23.0 | 1:31:50.9 | 1:29:23.9 | 1:24:52.3 | |
| Marathon | 2:54:22.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points