6154
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:41.8 | 735 | 1:41.7 | 1:41.5 | 1:41.1 | 1:40.4 | 1:38.4 | 1:35.2 | 1:29.5 | |
| 1000m | 2:46.0 | 3:29.5 | 809 | 3:29.4 | 3:29.1 | 3:28.4 | 3:27.1 | 3:23.3 | 3:17.2 | 3:06.2 | |
| 2000m | 5:52.1 | 7:54.0 | 749 | 7:53.5 | 7:52.9 | 7:51.0 | 7:47.9 | 7:38.7 | 7:24.2 | 6:57.9 | |
| 5000m | 15:46.5 | 20:30.0 | 775 | 20:28.4 | 20:26.8 | 20:22.0 | 20:14.2 | 19:51.3 | 19:14.9 | 18:08.5 | |
| 6000m | 19:19.9 | 24:36.0 | 789 | 24:34.7 | 24:32.8 | 24:27.2 | 24:18.0 | 23:51.0 | 23:08.2 | 21:49.8 | |
| 10km | 33:19.6 | 44:24.0 | 747 | 44:20.8 | 44:17.2 | 44:06.7 | 43:49.3 | 42:58.4 | 41:37.9 | 39:11.0 | |
| 30 mins | 9240 | 7317 | 798 | 7323 | 7332 | 7360 | 7406 | 7545 | 7776 | 8238 | |
| 60 mins | 17655 | 13265 | 752 | 13268 | 13286 | 13339 | 13427 | 13692 | 14133 | 15016 | |
| Half M | 1:13:48.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:37.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points