5839
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:44.0 | 730 | 1:43.9 | 1:43.7 | 1:43.3 | 1:42.6 | 1:40.4 | 1:37.1 | 1:31.0 | |
| 1000m | 2:43.6 | 3:27.9 | 809 | 3:27.7 | 3:27.4 | 3:26.6 | 3:25.3 | 3:21.6 | 3:15.5 | 3:04.5 | |
| 2000m | 5:47.9 | 8:11.6 | 715 | 8:11.0 | 8:10.3 | 8:08.2 | 8:04.8 | 7:54.9 | 7:39.2 | 7:10.8 | |
| 5000m | 15:39.4 | 22:22.0 | 705 | 22:21.0 | 22:19.1 | 22:13.4 | 22:04.0 | 21:36.6 | 20:53.3 | 19:34.9 | |
| 6000m | 19:13.8 | 26:50.4 | 713 | 26:50.3 | 26:48.0 | 26:41.3 | 26:30.3 | 25:58.1 | 25:07.2 | 23:34.8 | |
| 10km | 33:11.4 | 45:39.0 | 712 | 45:37.3 | 45:33.5 | 45:22.3 | 45:03.8 | 44:09.9 | 42:44.5 | 40:09.4 | |
| 30 mins | 9316 | 6702 | 727 | 6703 | 6713 | 6741 | 6787 | 6927 | 7160 | 7626 | |
| 60 mins | 17740 | 13000 | 728 | 13013 | 13031 | 13084 | 13172 | 13439 | 13882 | 14769 | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points