5839
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:44.0 | 730 | 1:43.8 | 1:43.7 | 1:43.2 | 1:42.5 | 1:40.4 | 1:37.1 | 1:31.1 | |
| 1000m | 2:44.8 | 3:27.9 | 809 | 3:27.6 | 3:27.4 | 3:26.6 | 3:25.3 | 3:21.5 | 3:15.6 | 3:04.6 | |
| 2000m | 5:48.9 | 8:11.6 | 715 | 8:11.0 | 8:10.3 | 8:08.3 | 8:04.9 | 7:55.0 | 7:39.3 | 7:11.0 | |
| 5000m | 15:38.3 | 22:22.0 | 705 | 22:21.3 | 22:19.4 | 22:13.7 | 22:04.3 | 21:36.8 | 20:53.5 | 19:35.0 | |
| 6000m | 19:12.4 | 26:50.4 | 713 | 26:48.3 | 26:46.1 | 26:39.4 | 26:28.4 | 25:56.2 | 25:05.4 | 23:33.1 | |
| 10km | 33:01.9 | 45:39.0 | 712 | 45:35.5 | 45:31.7 | 45:20.5 | 45:01.9 | 44:07.8 | 42:42.2 | 40:06.6 | |
| 30 mins | 9258 | 6702 | 727 | 6708 | 6717 | 6745 | 6791 | 6930 | 7162 | 7624 | |
| 60 mins | 17708 | 13000 | 728 | 13007 | 13025 | 13078 | 13166 | 13432 | 13875 | 14760 | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points