4909
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:46.7 | 709 | 1:46.6 | 1:46.4 | 1:46.0 | 1:45.2 | 1:43.0 | 1:39.5 | 1:33.1 | |
| 1000m | 2:43.9 | 3:33.4 | 787 | 3:33.2 | 3:32.9 | 3:32.1 | 3:30.8 | 3:26.8 | 3:20.4 | 3:08.9 | |
| 2000m | 5:47.2 | 8:37.6 | 677 | 8:37.0 | 8:36.2 | 8:33.9 | 8:30.2 | 8:19.2 | 8:01.8 | 7:30.6 | |
| 5000m | 15:38.6 | 23:10.0 | 679 | 23:09.4 | 23:07.4 | 23:01.3 | 22:51.2 | 22:21.8 | 21:35.5 | 20:11.8 | |
| 6000m | 19:12.8 | 28:09.6 | 678 | 28:09.0 | 28:06.6 | 27:59.2 | 27:47.1 | 27:11.7 | 26:15.9 | 24:35.1 | |
| 10km | 33:12.2 | 47:26.0 | 685 | 47:23.9 | 47:19.9 | 47:07.8 | 46:47.8 | 45:49.7 | 44:18.0 | 41:31.8 | |
| 30 mins | 9318 | 6400 | 694 | 6407 | 6416 | 6444 | 6490 | 6630 | 6863 | 7329 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points