4909
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:46.7 | 709 | 1:46.6 | 1:46.5 | 1:46.0 | 1:45.2 | 1:43.0 | 1:39.5 | 1:33.1 | |
| 1000m | 2:43.3 | 3:33.4 | 787 | 3:33.3 | 3:33.0 | 3:32.2 | 3:30.8 | 3:26.8 | 3:20.4 | 3:08.8 | |
| 2000m | 5:47.1 | 8:37.6 | 677 | 8:36.9 | 8:36.1 | 8:33.8 | 8:30.0 | 8:19.0 | 8:01.7 | 7:30.4 | |
| 5000m | 15:38.3 | 23:10.0 | 679 | 23:09.0 | 23:06.9 | 23:00.8 | 22:50.7 | 22:21.3 | 21:35.1 | 20:11.4 | |
| 6000m | 19:13.0 | 28:09.6 | 678 | 28:09.3 | 28:06.9 | 27:59.5 | 27:47.3 | 27:11.9 | 26:16.2 | 24:35.3 | |
| 10km | 33:10.9 | 47:26.0 | 685 | 47:22.1 | 47:18.0 | 47:05.9 | 46:46.0 | 45:47.9 | 44:16.3 | 41:30.1 | |
| 30 mins | 9327 | 6400 | 694 | 6403 | 6413 | 6441 | 6487 | 6627 | 6861 | 7327 | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points